SureshDesiGhee Blog - Benefits of Pure Desi Cow Ghee

Ghee ( The clarified butter) can be made from milk of many animals like Cow, Buffalo, Goat, etc. But the Vedic ghee can be made from grass-fed cow milk from the indigenous breed. However, to make pure cow ghee with the vedic process as described in Ayurveda we need to follow the traditional Ghee making…

Ghee helps us to have improved brain functions and have healthy brain development. Docosahexaenoic acid (DHA) is an omega-3 fatty acid that is a primary structural component of the human brain, skin, cerebral cortex and retina. DHA content is significantly higher in pure ghee prepared by traditional hand churned method. Now the question is –…

The concept of pitta imbalance presenting as dry or irritated eyes is well understood in Ayurveda. However, instead of using soap to attempt to scrub the lacrimal ducts, Ayurveda used oil to rejuvenate the eyes and bring them back into balance. This protocol is called “Netra Tarpan”. Where eye friendly oil is allowed to soak…

Indian’s grow-up with the goodness of golden oil that is desi ghee and we all knows the benefits of ghee if we consume it. However, we do have a wealth of home remedies for a number of aliments using everyday foods that include fruits and vegetables. Naturally, for treating cold, cough and nasal blockages also…

Ghee is made by simmering the cultured butter and that is why it is also called Clarified butter. In Asian countries, people have been using Ghee for food preparation, as medicine, and in religious rituals for thousands of years now. Know how to make Real Desi ghee :- As per our research Fatty Acid Composition…

Sinusitis also known as Sinus, is an infection that occurs in the tissues interline the sinuses, which are a connected system of hollow cavities in the skull. It is a general problem that affects millions of people worldwide. Normally, the sinuses are empty spaces, apart from the skinny layer of mucous. But when an infection…

Ghee is omnipresent in Ayurvedic medicine and Indian cooking alike. An aromatic delicate substance that is solid at room temperature and melts into a liquid as it warms, ghee is made by boiling off the milk solids from unsalted butter, leaving only the golden oil behind. Ghee has a very high smoke point of 485…

When it comes to dairy, there are some important reasons why it’s so bad for those prone to acne. Dairy products consist of three major components: fat, proteins and milk sugar. Unfortunately, some studies are proving that two out of these three components are responsible for some cases of acne. The two acne triggers in…

Who doesn’t love a heaping scoop of ghee melted over the top of their rice or Khichdi? Yum! If you’ve ever been lucky enough to experience the rich, nourishing, and luxurious qualities of this golden elixir, you’ll understand why ghee is a must-have in every Ayurvedic kitchen. But have you ever wondered why desi ghee…

One of Ayurveda’s most treasured foods, desi cow ghee has incredible healing properties. From our dals to khichdi and halwas to chapati; ghee is one kitchen staple we are never getting enough of. In fact, swapping ghee with fattening refined oils has perhaps been one of the biggest mistakes of the modern cooking, according to…