SureshDesiGhee Blog - Benefits of Pure Desi Cow Ghee

If you already know what ghee is, it is probably because you’re familiar with Indian cooking. Ghee is a type of clarified butter commonly used in South Asian cuisine, and it also plays a role in traditional medicine and some religious rituals. In India, cow ghee is often closely linked with Ayurveda, a 5,000-year-old form…

The benefits of Ghee are no secret, its been used in Ayurveda for centuries to enhance ‘Ojas’ (life energy) and our immune systems. It is said that ghee nourishes the ‘Dhatu’ or the tissues in the body and the brain. Cow ghee is the new health food of the moment that gives you the best…

Ghee is a prominent ingredient in Indian household. We’ve been using cow ghee for cooking since ancient times. Apart from that, it is also an important part of our religious rituals. But did you know that ghee has a lot of benefits for skin & hair as well? Using the natural ingredients in your beauty…

According to ancient Ayurveda, Ghee is full of essential nutrients, fatty acids, antibacterial, antifungal, antioxidants and antiviral properties. It is cool, sweet & full of saturated fat. You can add 2 teaspoons of ghee to your cooked food during lunch or dinner or you can use it in cooking. If the ghee is in the…

Ghee is a type of clarified butter made from cow’s milk. “Clarified” means it’s been heated and purified. In a way, it is butter, but broken down in a way that gives it a distinct, nutty flavor and a more flexible structure. It also has no milk or water solids, which is why it doesn’t…

Both ghee and cooking oil are popular kitchen staples and are used in the kitchen for the different culinary process to follow. Now if there is a question of comparison between the superiority of ghee and cooking oil. Ghee offers high smoke point and makes ghee safer to use in comparison to cooking oil. Ghee…

Gujarat and its vivid vegetarian platter is a popular treat. While I have always been a fan of Gujarati snacks like Dhoklas, Khandvi & Aam Ras, the real interplay of its rich flavours was only introduced to me during my trip to Ahmedabad when I tried their majestic Thali. And what striked me the most…