SureshDesiGhee Blog - Benefits of Pure Desi Cow Ghee

Cow ghee has a remarkable spectrum of health and beauty benefits right from aiding the digestive system to strengthening the immune system. One of India’s most valued food, ghee or clarified butter, is found in almost every household kitchen and has a remarkable spectrum of health and beauty benefits. Made from milk, which contains omega-3…

Cow ghee is an excellent culinary ingredient and offers excellent health benefits if consumed in moderation. But do you know cow ghee has lots of medicinal qualities and can be used in different home remedies? Check here 8 amazing but simple home remedies with desi cow ghee that will help you to fight health crisis….

In recent years, cow ghee has become a global phenomenon, trending as a “superfood” and beloved by followers of the popular Keto diet. But its history — real and legendary — is long. Cow ghee originated in India, where the heat was not conducive to storing butter for long periods. But when that butter was…

During the hot summer season, you may have noticed that your digestion is not as strong. That being the case you may want to consider cow ghee to help improve digestion and to also help cool the body. Ghee is a pitta pacifying substance that is useful in summer and especially cooling, as it contains…

Ayurvedic medicine has regularly used cow ghee to treat burns and swelling. Ghee contains large quantities of butyrate, a fatty acid that has been linked to an immune system response that soothes inflammation. The substance also has anti-viral properties and contributes to a healthy digestive system by helping heal and repair the stomach lining. This…

Ghee is a kitchen staple in Indian kitchens and is becoming more prominent in the West as its virtues continue to be revealed. As a full-body balm, it is a panacea. Ghee is a form of highly-clarified butter which is traditionally used in Asian cooking. Like butter, ghee is usually made from cow’s milk. Ghee…

We love the winter. In a country that mostly deals with heat and stifling temperatures, cold weather is a welcome relief. But sometimes, our bodies don’t deal very well with the change in temperature. While we may enjoy it in the beginning, our bodies start feeling the adverse effects of winter soon enough. That’s why…

We talk a lot about ghee in Ayurveda. It is said to be the best oil to cook with and it turns out there are many good reasons. First of all, what is it? Ghee is clarified cultured butter. This means it is butter that has been separated out from yogurt/curd. It has then been…

Ghee is an integral part of Indian cooking for centuries and must have in most Indian kitchens. In fact, a traditional meal when served, does not get a go ahead to be eaten until cow ghee is drizzled over. Cow ghee has more of a sacred role in the Indian culture than that of a…

When it comes to our kids, we like to give them our best. And when it comes to healthy food, we know how to choose best for them. Kids like to pay more and concentrate less on their diet, we need to feed them with the right food, which not only gives them energy; but…