SureshDesiGhee Blog - Benefits of Pure Desi Cow Ghee

Ghee is traditionally made from cow’s milk and in ancient days it was a basic requirement for the Vedic homa or yajnas (fire sacrifices). But since time immemorial cow ghee has been associated with several uses. It is also known to have nutritional values & medical uses. Most of you may not know that ghee…

Ghee (also called clarified butter or butter oil) is basically butter if you take out everything but the fat. Regular butter is 82 percent milk fat and 18 percent “other” (water, protein, and a very tiny amount of carbohydrate). Similar to clarified butter, cow ghee is made by heating butter to the point where the…

We know ghee has a primary role in our kitchen, and we all love to eat food with desi ghee. Its aroma and taste enhance food quality and nutrition value. We have many benefits of having desi ghee in our daily diet, which we have already discussed in our Blogs at Suresh Foods.  Today we…

It may appear that ghee is currently having a moment in food bloggers’ newsfeeds, but the truth is that ghee has been around for thousands of years and is not just another foodie trend. Ghee has been a staple of Indian cuisine for centuries. Ghee is a type of clarified butter made by heating butter,…

Let’s talk about the benefits of desi cow ghee in your diet! Yes, truly ghee is a healthy fat. It is an elixir for me. Ayurveda considers cow ghee to be one of the most important health-promoting fat. It is a tridoshic food, which means it balances all body types Vata, Pitta & Kapha. In…

Ghee is known as ghrita in Sanskrit. Ayurveda has given high importance to ghee for its medicinal qualities, its therapeutic properties and it’s immunity boosting qualities. Cow ghee when used with other medicinal herbs not only helps in smooth functionality of our body systems but also helps to cure numerous diseases”. What Ayurvedic health science…

Ghee is one of the most popular Ayurvedic foods which has magnificent healing properties. It is one of those food items which has strong relevance to our lives as it is not just a part of our traditional cuisine but is also strongly recommended by Ayurveda because it has medicinal properties. Cow ghee is full…

Ghee is said to be the ‘ideal cooking oil’ due to its many healing properties. It helps in digestion because of its light flavor. It also helps to improve absorption & increase the life energy force. It improves our memory, strengthens the brain, nervous and immune system. Ghee lubricates joints & connective tissues, which makes…

In recent years cow ghee has exploded in popularity – gaining superfood status in kitchens in countries as diverse as Italy, Brazil and Russia. Claiming its place as a favourite ingredient among the cream of the culinary crop in the west, ghee is used liberally by famous chefs and health industry professionals alike. Ghee is…

Most health-conscious people believe that the key to weight loss is a fat-free diet & lots of exercise. However, not all fats are bad for your health, and some may, in fact, be good for your overall well-being. Ghee is considered to be healthy fat. “Ghee is a clarified form of butter. According to Ayurveda,…