Ghee is omnipresent in Ayurvedic medicine and Indian cooking alike. An aromatic delicate substance that is solid at room temperature and melts into a liquid as it warms, ghee is made by boiling off the milk solids from unsalted butter, leaving only the golden oil behind.
Ghee has a very high smoke point of 485 degrees F., which makes it one of the best oils to use for cooking.
In Ayurveda, desi ghee is used as a carrier for the nutrients in herbs and to lubricate the intestinal tract and all the tissues inside the body. During an Ayurvedic cleanse, it is used as the favorite vehicle for oleation, the process of ingesting increasing amounts of oil over a series of mornings. Now the question is – Where can I buy Desi Cow Ghee? Buy ghee online at our online store. Visit our website https://sureshdesighee.com/ to know more.
Oleation with ghee really helps pull stubborn fat-soluble toxins (water-soluble toxins usually flush out in the urine) out of the cells and triggers fat metabolism, a process whereby the body start up to burn its own fat for fuel.
The Active Ingredient – Also Made in Your Intestine!
Let’s start with butter, the raw ingredients from which ghee is made. The primary fatty acid in butter is called butyric acid, hence named because it was first discovered in butter. Butyric acid, also known as butyrate, is a short-chain fatty acid (SCFA) that the intestinal tract thrives on, as it helps to protect the integrity of the intestinal wall, and then some.
The process of making ghee produces an even more concentrated source of butyric acid than butter. But there is another source of butyric acid: The busy beneficial microbes in your intestine.
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Much of the healthy fiber that we eat directly feeds the microbes in the intestine. In turn, the intestine bugs convert this ingested fiber into butyric acid, the primary ingredient in ghee. Yep, many of the bugs in the intestine are making their own ghee, or at least the major component of ghee.
The cells of the colon use butyric acid as their preferred source of energy and their main agent for supporting the health and integrity of the intestinal wall.
Studies show that having enough butyric acid in the intestine is no laughing matter:
- Research has shown that patients with unhealthy digestive tracts do not produce butyric acid, and have low levels of fatty acids or related oils in the intestine.
- Butyrate enemas (basically ghee enemas) and other related remedy are now being used for many gut-related health issues.
In Ayurveda, taking desi ghee internally through ingestion and ghee enemas (Ayurvedic oil enemas are referred to as basti) has been done successfully for thousands of years to support intestinal health and function.
Here is just another way the ancient knowledge of Ayurveda has been proven by modern science. It is not to say that, just because something is ancient, we should all do it.
It does, however, encourage us to look deeply into techniques that have lasted thousands of years and find the science behind them. Often times, the research provides attractive insight and explanation.
A Goldmine of Nutrients
While desi ghee is one of the highest food sources of butyric acid, it is also packed with:
- Omega-3 and omega-9 essential fatty acids
- Vitamins A, D, E, and K
- One of the highest natural sources of conjugated linoleic acid (CLA)
- 9 phenolic antioxidants
- Full spectrum of short (SCFA), medium (MCFA) and (LCFA), both unsaturated and saturated
- Numerous other minerals
SCFA’s, such as butyric acid in ghee, are used immediately by the body for energy and do not have to be broken down by bile to be digested and utilized, while MCFA’s require minimal digestion and LCFA’s (long-chain fatty acids) require much digesting by the liver and gallbladder.
Read Our Blog- Treating Depression With Desi Cow Milk Ghee
The Top 10 Reasons to Cleanse with Ghee
- Encourages fat metabolism and weight loss
- Flushes old bile from the body.
- Scrubs the intestines of toxins and bad bugs.
- Supports the health of the beneficial bacteria in the intestine who make butyrate.
- Lubricates and softens the rigid tissues of the body.
- Pulls stored fat-soluble toxic substance and molecules of emotion out of the body..
- Supports stable mood and energy levels.
- Supports the body’s natural defense mechanisms against negative bacteria and overgrowth.
- Stimulates the liver to make new bile, so 94 percent of old toxic bile is not reabsorbed.
- Supports the primary source of energy and immunity for the cells of the intestine.
Pull Toxins Out of their Hiding Spots
Ghee has a lipophilic effect on other fatty acids and fatty toxins in the body, which acts as a chelating agent to pull stored fat-soluble toxins out of the body and back into the gut for removal from the body.
Molecules of emotion, which are also lipophilic (tending to combine with or dissolve in lipids or fats) and store in the fat cells, can also be pulled out of their hiding places using this method.
Swap Old Bile for New
An Ayurvedic cleanse with pure ghee involves ingesting it daily at increasing dosages to force the gallbladder to flush out its existing bile—which is often thick and viscous—and stimulate the liver to make new bile. Bile acts as an intestinal scrub, and in concert with the butyric acid from the ingested ghee, supports the health of the intestinal wall and the microbes who manufacture butyrate all along.
Soften Hardened Tissues
Ghee has a saturating effect on the body. During the cleansing period of taking pure ghee daily, the oil penetrates the soft tissues, lubricating and softening the hardened tissues of the entire body.
Burn Your Calm, Stable Fuel
During a cleanse with pure ghee, the diet is classically one that excludes other fats. Ingesting desi ghee first thing in the morning forces the body directly into a fat metabolic state.
During the cleanse by not having any fat in the diet, the body quite naturally stays in a fat metabolic state. This allows for the burning of fat and an experience of stable energy and mood.
The ancient wisdom of using desi ghee for cooking and cleansing may provide needed butyric acid that helps support the health, integrity, and function of the gut wall with extended benefits throughout the entire body.