Adding a spoon of ghee in a glass of hot milk and drinking it before going to bed will enhance your digestion power and clean the stomach in the morning. This is an importance benefits of drinking milk with ghee. As per ancient Ayurveda and in today’s Modern Science as well, desi cow ghee is a natural source and full of fatty acids, essential nutrients, antioxidants, antifungal, antibacterial, and antiviral properties. It also contains saturated fats and is cool and sweet. You can add 2 teaspoons of it to your cooked food regularly during lunch or dinner or even you can use it in your cooking. Always remember, if cow ghee is very old then it is more costly and effective. Benefits of milk with ghee at night is good to balance our healthy life. Desi ghee in hot milk benefits us in many ways like it keeps us active and provides combination of vitamins and minerals together.
- Blood Pressure
- Breast Cancer.
- Menstrual Problems
- Kidney Stones.
- Rheumatoid Arthritis..
And many more…
Desi Cow Ghee is loaded with many benefits which includes cleansing our stomach and detoxify our body. Ghee obtained from grass fed cows milk effectively boost our digestive system by stimulating secretion of enzymes. People having digestion problem must consume ghee. This is an another important desi ghee in hot milk benefits that we can get. Milk and Ghee together, is the best diet for increasing sex as it is the natural home remedy available. This is of the benefits of desi ghee with hot milk. According to Dr. Vaibhav Lunkad, Sexiologiest combination of ghee and milk are great source to increase your sex energy. As per his knowledge of Ayurveda and nadipariksha (Chinese) and acupuncture, he found acupuncture and acupressure points very useful in sexual health and can be taught to the couple as “Acu n diet couple sex therapy”. This benefits to foreplay and anxiety related stamina and performance problems like premature ejaculation and most cases of erectile dysfunction. So, it is advisable for couples to get benefits of drinking milk with ghee.
Health benefits of drinking milk with ghee at night.
Benefits of ghee:
- Enhance digestive strength by stimulating secretion of enzymes
- Enhances your bone power & stamina
- Improve metabolism and detoxification of body
- Ghee is great lubricator and moisturizer
- Relieve burning sensation and restore immunity & strength.
- Boost babies growth and development
Ghee, sometimes called clarified butter is made from milk fat. Though, it is technically a dairy product, same as ice cream, yogurt, milk, butter and cheese. It is made only from the fattiest part of milk dairy and contains very little milk protein. The main proteins available in milk are called casein and whey, which are found in all dairy products. However, the higher the fat content of dairy products, its protein content will be lower. Desi ghee in hot milk benefits us as a elixir related to your health.
For an example, 1 cup of whole cow milk has close to 8 grams of protein, while a tablespoon of butter has 0.1 gram of protein and desi ghee has no detectable amount of protein, but ghee may still contain traces of the milk protein casein. This is an important benefits of drinking milk with ghee as you get both proteins and vitamins.
Turmeric Milk With Ghee
Lightly sweetened and warming milk and bursting with anti-inflammatory turmeric, this turmeric milk with ghee contains nutrients and comforting spices. In case you are unaware of turmeric milk, basically it is a hot drink mixed with turmeric that has been enjoyed for health benefits as part of Ayurvedic tradition for centuries. As per the research, it indicates that turmeric is a powerful anti-inflammatory agent (read more about its benefits here) and antioxidant. Therefore consuming turmeric milk ghee together is a powerhouse to maintain our health and stay active. Milk with turmeric and ghee benefits us in many ways as stated above. Benefits of milk with ghee at night with turmeric will boost your energy and keep energetic always. Turmeric milk with ghee is considered to the best remedy for cold and cough due to its antiviral and antibacterial properties. In fact, you can beat that stubborn cold if you start drinking turmeric milk every day. It gives instant relief to a sore throat, cough and cold.
An Ayurvedic Perspective Of Ghee
Cows milk is considered to carry the character or sap of all plants and Ghee is the element of milk. Ghee, considering it in the company of superlatives in India has been highly regarded for many things. Therefore, Ghee is embarrassed to enter into this crowded river of praise. Ghee is an organic and natural ingestion, like offering the finest of fuels into the fires of digestion-Agni. In addition with this, Ghee builds the aura, makes all the organs soft, builds up the internal juices of the body-Rasa, which are destroyed by aging and increases the most refined element of digestion-Shukra or Ojas. This is the underlying basis of all immunity and the “essence of all bodily tissues”. Ghee can be the “single most ojas producing food on earth”. Ghee is known to increase intelligence–Dhi, improve the memory-Smrti and refine the intellect-Buddhi. Refer. Benefits of milk with ghee at night is good as per perspective of Ayurveda.