Ayurvedic medicine has regularly used cow ghee to treat burns and swelling. Ghee contains large quantities of butyrate, a fatty acid that has been linked to an immune system response that soothes inflammation. The substance also has anti-viral properties and contributes to a healthy digestive system by helping heal and repair the stomach lining. This can be particularly valuable for individuals with intestinal disorders like Crohn’s disease.
Ghee possesses butyric acid, which is one of the most beneficial short-chain fatty acids (SCFAs) that our body needs. Butyric acid has been shown, in recent research, to actually decrease inflammation in the gastrointestinal tract (digestive tract), and is now a recommended dietary addition for some people with ulcerative colitis. Furthermore, cow ghee enemas have long been used in traditional medicine for inflammation of all kinds. Due to the conjugated linolenic acid (CLA) contained in Ghee, it is helpful in weight loss (especially belly fat). Being easily digestible, it aid to develop a faster metabolism. You can order pure desi cow ghee online at https://sureshdesighee.com.
Anti-Allergic
While preparing ghee, all of the dairy residue is simmered off. So Ghee can be considered as dairy-free. Thus, lactose intolerant individuals or those who don’t prefer butter are free to enjoy its qualities in the form of ghee along with other herbs without worrying about the gastrointestinal problems that normally follow.
Preventing chronic diseases
Although, ghee is a prominent member of the saturated fats family, the ingredient is considered an ideal match for Indian recipes because of its high smoking point. Ghee generates the least amount of free radicals, thereby cutting down the risks of cancer as in the case of other dietary fats. With wondrous properties of various vitamins, especially of Vitamin D, cow ghee also improves visual power and is good for bones and muscles development. Supported by powerful antiviral & antifungal properties, ghee also helps in strengthening children’s immune systems against infections such as coughs and colds.
Immunity Booster
In Sanskrit, ghee is known as “ghrita” and Ayurveda has given high importance to ghee for it’s immunity boosting qualities, its medicinal qualities, and its therapeutic properties. Ghee, when used with other medicinal herbs helps in smooth functionality of our body systems and also helps to cure numerous diseases”. Due to Ghee’s powerful gut-health-boosting and detoxification properties, it is the immune system’s best friend as immune boosters (around 80% of your immune system lives on our gut). The immunity boosting food also packs a powerful combo of anti-inflammatory & antioxidant benefits which promote an alkaline environment in the body, making it highly difficult for disease to develop. You can order desi cow ghee from our online store (https://sureshdesighee.com/) and boost your immune system by consuming it regularly in small quantity.
Treat Dry Cough
Cow ghee is a natural lubricant, it has the ability to lubricate your intestines and also help in the production of healthy digestive juices, thus allowing the stools to soften and pass out with ease. This way ghee can reduce constipation. Warm ghee also has anti-inflammatory properties which can soothe the thoracic cavity and reduce irritation and inflammation, thus providing relief from dry cough.
Method Of Preparation
- Consume a tablespoon of warm cow ghee
- Immediately drink a glass of hot water
- Consume this remedy every morning before breakfast if you have constipation and dry cough.
- If you are suffering from dry cough, Consume it before bed.
Provides you warmth
During the winter season, we could think of ideas to keep ourselves warm with bonfires and soups. Also if you know eating ghee day to day during winter season provides warmth to the body and keep you warm and cozy from inside. The reason is because of the fat content present in the ghee. Hence, adding ghee in diet during winters is a wonderful idea as most people could think of.
Ghee is also known for its properties to keep you warm and calm in winters. The high smoke point of ghee makes it advantageous for cooking in cold weather. It also has a neutral taste that allows the flavors and aromas of your food to excel through. You can put a spoonful of it on chapatis or use it in your vegies.
Ayurvedic medicine shows ghee as a natural means of improving memory, promoting flexibility, and increasing healthy digestion.
Get Rid Off Lethargy
Winters are all fun until doing everyday chores during the winter is a challenge. One can frequently feel a bit more lethargic and want to wind up the work early. A small amount of ghee can aid you feel more energetic throughout the day, specifically when the weather is getting much cooler. Also, the short- and medium-chain fatty acids present in ghee can boost cell activation, making you feel warm and energetic all day. Adding a cup of warm water with a teaspoon of ghee and turmeric could be a convenient yet efficient energy enhancer.
Ghee is considered to be a better source of energy. It consists of medium chain and short chain fatty acids. They can provide you with enough energy to aid you go through out the day without feeling lethargic.
Read our blog – Why The Pure Desi Cow Milk Ghee Is Costlier Than Normal Ghee?
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Read our blog- HEALTH BENEFITS OF DESI COW GHEE THAT MAKE IT A MUST-HAVE IN YOUR KITCHEN
The Healing Properties of Cow Ghee
- Fighting Inflammation: Ghee reduce the secretions of leukotrienes and prostaglandins, which both contribute to the formation of pain and swelling, due to the presence of omega-3 and omega-9 fatty acids.
- Reducing Cholesterol: Ghee has been found to reduce cholesterol due to the naturally occurring levels of conjugated linoleic acid (CLA). CLA has been shown to help boost the metabolism, increase muscle strength and endurance and decrease body fat.
- Helping digestion: Ghee is most commonly used in Ayurvedic remedies to strengthen and help digestive health. In studies, ghee was found to increase the secretion of stomach acids which aid to digest and absorb food. A traditional Ayurvedic remedy for constipation and to remove toxins includes ingesting a teaspoon of cow ghee in hot water at the start of each day to help flush out the digestive system.
- Boosting Memory: One of the most common Ayurvedic treatment for boosting your memory and helping with cognitive decline is eating ghee. It is said that cow ghee can enhance longevity and slow the ageing process.
- Strengthening the Aura: In Ayurvedic medicine it is believed that cow ghee has the ability to strengthen the aura and bring increased energy, libido and vitality to the body.
- Wound Healing: Cow ghee has been shown to be effective at repairing and restoring the skin. It is also antiviral which means its perfect for sterilizing cuts, scrapes & burns.
- Burn injuries: Cow ghee is commonly used in India for the treatment of burns and wounds. Ghee based formulation were useful for wounds, painful ulcers, leprosy, insect bite wounds, herpes, wounds caused by heat or fire and deep wounds by external application as per the classical texts of Ayurveda.
- Strengthening Immunity: The high concentration of butyric acid found naturally in ghee has been shown to boost the immune system and is also believed to help fight off cancer cells. Ghee is also rich in antioxidants, Vitamins A, D, E and K.
- Enhancing absorption: In Ayurvedic medicine, cow ghee has been said to help transport the medicinal properties of herbs, spices and nutrients to organs and cells for better absorption. Ghee is also said to enhance the taste of spices used in Indian cuisine. For desi ghee online shopping login to https://sureshdesighee.com/ and order now. You will definitely like our premium quality desi cow ghee, so hurry up and consume our pure desi ghee to stay healthy and active.
Read our blog- Benefits of desi cow ghee for weight loss, a teaspoon daily on empty stomach will help you lose weight
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Golden Turmeric Milk with Ghee
Bursting with anti-inflammatory turmeric, warming and lightly sweetened, this golden turmeric milk with ghee is packed with nutrients and comforting spices.
Ingredients
- 2½ cups (20 ounces) filtered water
- 1 tablespoon ghee
- 1 tablespoon honey, or sweetener of choice (adjust to taste)
- ½ teaspoon vanilla extract
- 2-4 scoops collagen
- 1 tablespoon plus 2 teaspoons golden milk spice blend OR:
- 2½ teaspoons ground turmeric
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ⅛ teaspoon finely ground black pepper
- ⅛ teaspoon ground allspice
- ⅛ teaspoon ground cardamom
- ⅛ teaspoon ground cloves
- ⅛ teaspoon ground coriander
- ⅛ teaspoon ground nutmeg
- 2 small pinches of finely ground sea salt
Instructions
- Heat the water in a medium saucepan until almost boiling. Turn off the heat & add the remaining ingredients. Blend with an immersion blender (or transfer to and blend in a regular blender) until smooth and frothy. Taste and add more sweetener if desired. Serve hot.
- Leftover golden milk keeps well in the fridge for a day or two, and can be reheated and blended again when you’re ready to enjoy it.
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