How To Increase Immunity With Desi Ghee
One of the most important element in ghee: Butyric acid, has also been linked to the stimulation of T-cell production, which are the heavy-hitting cells of the immune system. Read more. In other words, ghee can be your immune boosters and can improve your immune system in addition to all of its other health benefits. Also, Vitamin K elements found in ghee helps in absorbing the nutrients from the food that you are eating. Therefore, ghee is one of the source of immune boosting foods. In Sanskrit, ghee is known as “ghrita” and Ayurveda has given high importance to ghee for it’s immunity boosting qualities, its medicinal qualities, and its therapeutic properties. Ghee, when used with other medicinal herbs helps in smooth functionality of our body systems and also helps to cure numerous diseases”.
Due to Ghee’s powerful gut-health-boosting and detoxification properties, it is the immune system’s best friend as immune boosters(around 80% of your immune system lives on our gut). The immunity boosting food also packs a powerful combo of anti-inflammatory and antioxidant benefits which promote an alkaline environment in the body, making it highly difficult for disease to develop.
Build immunity with Desi Ghee | Benefits of Desi Ghee
Boost your immune system with desi ghee as it has many health benefits as below:
Although most people associate butter with fat and a decline in heart health, the rich variety of fats in desi ghee can also provide a healthy boost to the heart. Omega-3 fatty acids present in ghee can help reduce your levels of unhealthy cholesterol and provide an energetic balance to your fat intake.
Due to its powerful gut-health-boosting and detoxification properties, desi ghee is the immune system’s best friend (around 80% of your immune system lives on our gut). The immunity boosting food packs a powerful combo of anti-inflammatory and antioxidant benefits which promote an alkaline environment in the body, making it extremely difficult for disease to thrive.
The wide range of fats that compose ghee include medium-chain fatty acids (MCFAs), which are very useful for the body and can be processed by the liver and burnt as energy, not passing into fat tissue or contributing to weight gain. Thus desi ghee can provide the necessary burst of energy that we might need to get through a particularly challenging day.
While preparing ghee, all of the dairy residue is simmered off. So Ghee can be considered as dairy-free. Thus, lactose intolerant individuals or those who don’t prefer butter are free to enjoy its qualities in the form of desi ghee along with other herbs without worrying about the gastrointestinal problems that normally follow.
Ghee is rich in vitamin K2, which aid the body make use of calcium – supporting healthy bone growth and helping to prevent tooth decay.
Ghee possesses butyric acid, which is one of the most beneficial short-chain fatty acids (SCFAs) that our body needs. Butyric acid has been shown, in recent research, to actually decrease inflammation in the gastrointestinal tract (digestive tract), and is now a recommended dietary addition for some people with ulcerative colitis. Furthermore, desi ghee enemas have long been used in traditional medicine for inflammation of all kinds. Due to the conjugated linolenic acid (CLA) contained in Ghee, it aids in weight loss (especially belly fat). Being easily digestible, it aid to develop a faster metabolism.
The health benefits of vitamin A are widely publicized and are extremely precious. When the antioxidant capacity of conjugated linoleic acid (CLA) and butyric acid are added to the power of vitamin A contained in ghee, we get a powerful anti-cancer substance that could help decrease oxidative stress throughout the body.
Desi ghee improves our vision by helping our bodies properly digest fat-soluble vitamins such as Vitamin A. Netra Tarpana is one of the specialized treatment for multiple eye disorders. It acts as both preventive and curative therapy for maintaining ordinary healthy condition of eyes. Netra Tarpana is a specially prepared luke hot medicated ghee or oil is retained over the eye socket inside a well created using black gram paste or whole wheat flour.
What is Immunity
It can be defined as – the ability of an organism to fight and resist a particular infection or toxin by the action of specific antibodies or sensitized white blood cells. In other words it is the state of being immune from or insusceptible to a disease or the protection against infectious disease conferred by the immune response. It includes your body’s capacity to differentiate foreign material from self, and to neutralize, eliminate, or metabolize that which is foreign.
When an external substance enters the human body, the mechanical activities and complex chemical are set into motion and this processes protect and defend your body’s cells and tissues. The external substances are usually a protein, and called as antigen. Usually, most common response to the antigen is the production of antibody, a protein synthesized by immune system which can help neutralize pathogens such as bacteria and viruses. The antigen-antibody reaction is an important component of the overall immunity response system. Therefore, adding ghee in a moderate amount is good source of immune boosters. You can order desi cow ghee from our online store (https://sureshdesighee.com/) and boost your immune system by consuming it regularly in small quantity.
Immunity is the state of balanced of our body wherein the body has adequate biological defences to fight disease, infection, or unwanted biological invasion. It is also a state where the body has capable tolerance to avoid autoimmune diseases and allergy. Our endocrine system thrives on healthy fats and fat-soluble vitamins (like vitamin D and E found in ghee) – which makes ghee a super-effective tool for balancing hormones and thus maintaining a healthy metabolism, increasing energy, and boosting the libido. Thus, ghee is a good source to boost immune system. Finally, consuming GHEE in moderate amount regularly is the answer to the question – how to increase immunity.
Immune system plays a crucial role to protect your body from any infection. When your body is occupied by bacteria, viruses,fungus or parasite, it undergoes a process of fighting the infection and then healing itself. Whenever, a particular infection invades your body, a person may be less likely to get the same disease again, as the immune system is made up of tissues, proteins, special cells, & organs. It defends people against germs and microorganisms every day. However, problems with the immune system or having weak immunity can lead to illness and infection. Now, the question is – How to make immune system strong or which is the food to increase immunity. The answer is Desi Cow GHEE is one of the source as immune boosters. Therefore, ghee is considered to be immune boosting foods.
SIGNS OF LOW IMMUNITY
Our immunity system is our first and main line of defense against foreign bodies like bacteria and germs that can cause chronic diseases and ailments. Keeping our immune system balanced and healthy is important for a sickness free lifestyle. Here are some of the low immunity symptoms that are signs of a weak immune system.
- Frequent Infections
- Cold & Sore Throat
- Injuries that are slow to heal
- Digestive Problems
- Hair Loss
- Joint Pain
- Mouth Ulcers
Humans have Three Types of Immunity as mentioned below:
1> Innate immunity is considered to be the in-built body’s barriers to infection, that includes the saliva, tears, skin, the acid in the stomach, the mucus in the nose and the cells in the bloodstream which can help destroy bacteria. They are the first line of defense to prevent infection, and for healing. These all innate systems does not change with multiple risk & exposures to the same infection. In this case there is no ‘learned’ response no matter how many times the body is exposed to the same organism.
2> Adaptive immunity is called the the second line of defense. When the body fights & struggles with bacterial or viral infections, it can become immune to infections caused by the same organism. This helps the body to prevent the same infection in the future. Particular and specific types of blood cells can learn from exposure to an infection. So in future they encounter that infection, these cells can remember it and mount a faster and stronger response.
3> Passive immunity. It is also known as “borrowed” immunity and is obtained from another source and lasts for a short time. Antibodies found in mother’s breast milk provide an infant with temporary immunity to diseases and it can help to protect the infant against infection during infancy. Teens and adults tend to get fewer colds than kids. Older people generally does not fall prey to germs so easily as their immune system becomes stronger over the time after coming into contact with more and more of them. Human bodies learn to recognize and immediately encounter many of the viruses that may cause colds.
As a health conscious reader you must be wondering, how to boost immune system. So, the answer add ghee in a moderate amount into your diet regularly and improve & increase your body immunity to start fit, health and active always.
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