SureshDesiGhee Blog - Benefits of Pure Desi Cow Ghee

Who doesn’t love a heaping scoop of ghee melted over the top of their rice or Khichdi? Yum! If you’ve ever been lucky enough to experience the rich, nourishing, and luxurious qualities of this golden elixir, you’ll understand why ghee is a must-have in every Ayurvedic kitchen. But have you ever wondered why desi ghee…

One of Ayurveda’s most treasured foods, desi cow ghee has incredible healing properties. From our dals to khichdi and halwas to chapati; ghee is one kitchen staple we are never getting enough of. In fact, swapping ghee with fattening refined oils has perhaps been one of the biggest mistakes of the modern cooking, according to…

Ghee is a premium cooking oil–the good fat–and is incredibly stimulating for the senses. The golden color is visually stunning, it’s boldly fragrant, feels silky smooth, and tastes caramel-nutty delicious. Not only is ghee an essential part of a balanced Ayurvedic diet, but it is considered a sacred and Nurtured symbol of nourishment, healing, and…

Desi cow ghee has turned out to be very well-known in specific circles of late. It has been commended as a healthy option as compared to butter that gives extra advantages. Still, some people have addressed whether ghee is better than regular butter or may even act hazardous for human well being. Desi cow ghee…

Let’s be honest, that intense aroma of homemade desi ghee, smooth golden texture, and its nutty flavor – it’s literally the best. Desi ghee (clarified butter) is a healthy fat that has been a staple since ages in Ayurveda. Desi ghee has no bad effect  and in fact, help maintain the needed equilibrium. Therefore, cow…

The golden-yellow grains of fresh desi cow ghee makes everyone drool and grab a morsel more. The fresh aroma and the lip-smacking taste make every meal with the desi ghee a gastronomic delight. Filled with goodness of taste and health. Not just the meals, cow ghee is a part of every Hindu household as it…

Ghee is essentially butter that has been strained to have all the milk solids and water removed, leaving just the protein and fat. While this combination of protein and butterfat may sound unnerving, ghee is actually full of beneficial nutrients and contains a balance of short, medium and long chain fatty acids that help to…

Ghee, very simply, is culinary liquid magic. It is made from butter, taken to its purest and most refined state. Ghee is a Hindi word (be sure to pronounce the “H” a bit, it’s not silent), and because of that it evokes images of exotic Indian curries and fried snacks. However, this golden substance has…

Food plays an important role in balancing the body and mind. If you are looking to achieve physical strength, sound mind, longevity and good health, you’ll want to shift your focus to sattvic foods. These are the purest types of food you can eat, According to Ayurvedic principles. Sattvic foods can help enhance your practice…

Desi Ghee and butter are fairly similar from a nutritional value standpoint. However, for people who are lactose intolerant or have a sensitivity to casein, desi ghee is a better option because it lacks the milk proteins that cause so many people’s digestive issues. Furthermore, desi ghee is a superior cooking oil for anyone that…