Desi Ghee for Sinus Problem| Ayurvedic Remedy |Benefits of Desi Ghee

Sinusitis also known as Sinus, is an infection that occurs in the tissues interline the sinuses, which are a connected system of hollow cavities in the skull. It is a general problem that affects millions of people worldwide. Normally, the sinuses are empty spaces, apart from the skinny layer of mucous. But when an infection kicks in, it gets filled with fluid that causes discomfort & pain.

A new study states that people living in places like New Delhi/NCR may be at greater risk of developing chronic sinus problems due to high levels of air pollution in these cities. This is because ash, smog and other particulates from industrial smokestacks and other sources pollute air quality and raise rates of respiratory diseases.

So, why not take precaution or cure it with an old ancient time remedy. Desi Ghee can be very helpful in that.

Desi ghee is known for its miraculous properties. An ancient practice is to instill a little warm ghee in each nostril once a day and sniff. You can use an eye-dropper or a clean finger dipped in Desi Ghee. If you do this on regular basis, Sinus will be cured & never come back. But always use Pure Desi Ghee. Put 2-3 drops of ‘Pure Cow Ghee’ in each of your nostril before going to sleep, and 2-3 times a day. Sniff a little. Now the question is – Where can I buy ghee? Buy ghee online at our online store. Visit our website https://sureshdesighee.com/ to know more.

The Process: Put the spoon onto fire, put out the fire, pour the ghee on the hot spoon, the ghee melts, use a dropper to put the ghee in nostrils. Ghee should not be heated directly. The older the Cow Ghee is, the superior. The Ghee itself should be a bit warm. If you feel irritation, due to more ghee being put into the nostrils, have some sips of hot water (Boiling Hot, but drinkable in sips). This is also very beneficial in Thrombosis & Insomnia. Refer.

Lubricate the Nostrils with Ghee : Simply massaging the nostrils with desi ghee can be wonderfully supportive. You can use your pinky finger to massage pure ghee into the inner wall of the nostrils. Incidentally, the massage itself can aid to relax the tissues and the musculature, releasing constriction, which is also a common sign of excess vata in the tissues.

Ghee is the elixir for day to day life in human beings. In common dietetics, ghee is advised either in pure form or medicated or mixed with food articles. However, being animal fat, it is the most averted substance by the physicians of modern medicine due to its property of increasing serum cholesterol. On the contrary, according to Ayurveda, Ghrita is the most favored substance, not only as an important medicine in the management of disease but also as an important food ingredient in daily diet. The present study was undertaken to address this controversy by administering it for longer duration at both low and high dose levels to know their effect on various ponderal, biochemical, histopathological, and electrophysiological parameters. Further, to know why Acharyas told that Avika Ghrita is inferior and Ahridya, whether it is actually having any such deleterious effects or not, this formulation was selected for a comparative study with Go Ghrita. The study was conducted at two doses, namely, low and high dose levels keeping the fact that the dose is used for both therapeutic purpose (clinical dose) and as diet. Refer.

Read our blog: Desi Cow Ghee: Should You Go With the Advice Your Grandma Gave You?

How to Administer Nasya Treatment & Benefits of Nasya

‘Nasya’ is an Ayurvedic practice that encourages nasal administration of medicinal herbs, decoctions & oils (Ghee). Commonly such treatments are known to clear sinus congestion, aid clear accumulated toxins from head and neck region. However, in Ayurveda, the purpose of Nasya and many various application of Nasya are used for therapeutic purposes. For therapeutic purposes, medicated ghee, oils, herbal decoctions & herbal powders are administered for 30 days depending on the health condition. There are many kinds of Nasya  – however, for the purpose of this blog, I will discuss Shodhana Nasya, which uses fat (ghee or oil) with suitable herbs based on the condition or Dosha imbalance.

Refer our blog: Health Benefits of Jaggery and Desi Ghee

In Ayurveda, Nasya is considered one of the most important holistic self-care that stimulate internal detoxification. Many Vaiya’s consider nasya as a part of Ayurvedic Daily Routine and conducts in every day by putting 3-5 drops of snug ghee into each nostril in the morning. Nasya helps to lubricate the nasal passage, clean out mucus & sinuses, improves voice, mental clarity and vision. It is believed in Ayurveda that the nose is the routing to our brain. Therefore conducting Nasya improves intelligence and memory.

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Here are some tips to deal with sinus problems

Avoid Cold Drinks

Cold drinks are a big no-no. The intake of cold liquids will stop cilia movement within the nose, making it difficult for nasal mucus to flow through the nasal passages. But stay hydrated, make sure that you drink good amounts of water.

Try Nasal Sprays

In order to get relief from trapped allergies try spraying nasal decongestants in the nose that  can provide instant relief from the pressure of the blocked noses. From the several kinds of nasal sprays available, choose the effective one that contains nasal pressure releasing solutions. Such sprays work by bringing down the inflammation, keeping the passages of the nasal moist as well as reducing the accumulated mucus in the nose.

Rest your Mind

Curb your discomfort due to sinus by increasing an ample amount of rest. While you’re asleep, the body’s immune system prepares to combat against the infection. During nap, the human body releases hormones that triggers tissue regeneration as well as produces enough white blood cells to fight infection in the body.

Stay Away from Dairy Products

“Dairy products, especially cheese, yogurt & ice cream should be avoided. Also, stay away from chocolate, sugar & yeast containing foods as they trigger excess mucus production in the sinuses,” says Dr. Ashutosh Gautam, Clinical Operations and Coordination Manager, Baidyanath.

Nasal Wash

Another common practice is to inhale a little amount of water through one nostril & exhale it through the other nostril. It is difficult to do this, but it proves to be good for the sinuses. You can also make a mild solution by dissolving 1/2 tsp. of salt in 1/2 cup lukewarm water and instill 5 drops of the solution into each nostril with a dropper and then drain it.

Lukewarm Milk with Ghee

According to Ayurveda,  ghee consists of both anti-inflammatory and anti-bacterial properties, which makes it beneficial in treating respiratory infections. 

During chronic cases of cold try to intake turmeric milk. Mix one teaspoon of desi ghee with lukewarm milk along with a half teaspoon of turmeric powder. Continue to consume this remedy for a week for better results.

Lukewarm Water with Ghee

People who are lactose intolerant, try consuming ghee with lukewarm water instead of milk. Ghee works like a solution for the body that flushes out toxins, works as a natural laxative which helps to keep you warm from within as well as help combat cold and provide you proper sleep during sinus cases.

The Power of Ghee

Desi ghee is known for its miraculous properties. The ancient practice is to instill a little warm ghee in each nostril once a day and sniff. You can use an eye-dropper or a clean finger dipped in ghee.

Desi ghee has many benefits other than it is used as Superfood in Indian cooking. Ghee is used for massage and many ayurvedic treatments. These treatments allow people to rejuvenate and cure various medical problems faced by them. 2 drops of lukewarm ghee in both nostrils not only help to treat problems related to throat and nose; but also it is beneficial in treating stress and hair fall, white hair kind of problem. Refer