SureshDesiGhee Blog - Benefits of Pure Desi Cow Ghee

Most health-conscious people believe that the key to weight loss is a fat-free diet & lots of exercise. However, not all fats are bad for your health, and some may, in fact, be good for your overall well-being. Ghee is considered to be healthy fat. “Ghee is a clarified form of butter. According to Ayurveda,…

Ghee is 100% butterfat… golden, flavorful, nutrient-rich butterfat. Ghee traces its roots to the ancient tradition of Ayurveda, where it was considered a sacred, medicinal, cleansing, and nourishing food. Modern science now verifies what Ayurvedic health science has said for thousands of years: Ghee has a host of health and cooking benefits and is good for…

If you are in India, you know what is Ghee all about. Importance of Desi Ghee is being told us since our childhood. We don’t only get ghee in our daily diet to be healthy; but we get desi ghee if we have stuffy nose, cold or constipation. Ghee is being used for massage. Desi…

Ghee has quite a long history, as it has been used in Indian cooking for many thousands of years. Ghee is an essential (and nutritional) element in Ayurveda and in much of Indian cuisine, similar to the way butter or margarine is used in American cooking. Ghee also transcends the cooking realm, as it is…

What is a Keto diet? A ketogenic diet is popularly known as keto diet. It is a popular and proven effective dieting scheme worldwide, where dieters are suggested to reduce their carbohydrate consumption and instead they need to focus on their protein and fat intake. The Keto diet gained popularity due to its ability to…

Tasting ghee for the first time is like discovering delicious liquid gold; you’ll want to use it on everything (and we mean everything). Made from clarified butter, ghee is a popular fat regularly used in Indian cuisine and Ayurvedic medicine. Unlike butter, all the milk solids are removed from ghee, which means that ghee has…

You might choose to layer your five-grain roti with this. Or choose to top a bowl of dal bukhara with it. Drizzle some over hot, steaming rice or daintily pour a few drops along with maple syrup and tuck into a piping pancake. From the traditional kitchens in India, ghee has taken flight around the…

What is Immunity It can be defined as – the ability of an organism to fight and resist a particular infection or toxin by the action of specific antibodies or sensitized white blood cells. In other words, it is the state of being immune from or insusceptible to a disease or the protection against infectious…

Before consuming rotis, curries & dals laced with ghee, you should read this. For Indians, cow ghee is a way of life rather than just a food item. Desi cow ghee has dominated most Indian kitchens for centuries. Use of desi cow ghee in food items is viewed as a symbol of quality and richness….

We know how good it is for your face. But here’s why you should include desi cow ghee in your hair routine as well. Once you see the results, you’ll agree that this desi remedy is a must-try. Now a days we are bombarded with a range of products every day from creams, oils, shampoos…